Shake and Bake
Workouts
Sunday 5/2/21 @ 2:4 PM
✅
245kj
88rpm
41%
18mph
Thursday 5/6/21 @ 12:0 PM
206kj
91rpm
36%
17mph
Wednesday 9/20/23 @ 10:7 PM
✅
490kj
97rpm
42%
20mph
Wednesday 1/19/22 @ 12:53 PM
312kj
87rpm
37%
17mph
Wednesday 7/14/21 @ 10:30 PM
✅
265kj
90rpm
42%
19mph
Thursday 4/20/23 @ 12:3 PM
183kj
85rpm
36%
16mph
Wednesday 12/7/22 @ 11:32 PM
✅
501kj
89rpm
45%
20mph
Monday 7/6/20 @ 3:8 PM
364kj
90rpm
39%
18mph
Friday 4/29/22 @ 5:59 PM
✅
315kj
79rpm
50%
20mph
Friday 6/17/22 @ 11:46 AM
166kj
74rpm
40%
15mph
Monday 6/13/22 @ 10:29 PM
✅
316kj
79rpm
50%
20mph
Saturday 6/11/22 @ 1:13 PM
194kj
77rpm
41%
16mph
Wednesday 12/1/21 @ 10:27 PM
✅
300kj
85rpm
46%
20mph
Thursday 2/20/20 @ 6:56 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 8:29 PM
✅
403kj
92rpm
41%
19mph
Monday 5/10/21 @ 11:48 AM
304kj
83rpm
39%
17mph
Saturday 4/24/21 @ 2:54 PM
✅
488kj
87rpm
41%
18mph
Saturday 4/24/21 @ 1:13 PM
418kj
88rpm
38%
17mph
Saturday 1/9/21 @ 4:15 PM
✅
174kj
82rpm
45%
19mph
Thursday 1/7/21 @ 4:25 PM
144kj
81rpm
42%
17mph
Workouts
206
kj
Thursday 5/6/21
312
kj
Wednesday 1/19/22
183
kj
Thursday 4/20/23
364
kj
Monday 7/6/20
304
kj
Monday 5/10/21
418
kj
Saturday 4/24/21