Shake and Bake
VS
Workouts
Thursday 1/4/24 @ 11:59 PM
✅
381kj
77rpm
53%
22mph
Monday 1/8/24 @ 12:26 PM
244kj
87rpm
41%
18mph
Thursday 3/25/21 @ 9:39 PM
✅
466kj
80rpm
57%
23mph
Tuesday 8/10/21 @ 12:7 PM
256kj
94rpm
40%
19mph
Wednesday 3/10/21 @ 11:28 PM
✅
348kj
78rpm
52%
21mph
Sunday 5/23/21 @ 9:54 PM
187kj
77rpm
40%
16mph
Sunday 12/20/20 @ 5:16 PM
✅
353kj
82rpm
51%
21mph
Wednesday 11/18/20 @ 12:22 PM
236kj
83rpm
43%
18mph
Monday 9/7/20 @ 3:23 PM
✅
414kj
86rpm
52%
23mph
Sunday 11/22/20 @ 7:5 PM
265kj
90rpm
42%
19mph
Saturday 11/16/19 @ 5:45 PM
✅
865kj
81rpm
54%
23mph
Friday 11/20/20 @ 10:2 PM
513kj
92rpm
40%
19mph
Monday 6/1/20 @ 9:1 PM
✅
639kj
82rpm
54%
23mph
Saturday 6/6/20 @ 6:4 PM
375kj
91rpm
40%
18mph
Friday 5/8/20 @ 7:19 PM
✅
417kj
81rpm
54%
23mph
Thursday 6/20/19 @ 12:18 AM
237kj
91rpm
40%
18mph
Wednesday 11/27/19 @ 10:7 PM
✅
667kj
78rpm
57%
23mph
Thursday 5/2/19 @ 9:57 AM
387kj
83rpm
44%
19mph
Wednesday 10/9/19 @ 10:12 PM
✅
382kj
75rpm
64%
26mph
Friday 4/19/19 @ 1:36 PM
217kj
71rpm
54%
21mph
cmackwarrior
Miami FL
217
🔥
VS
2milehighhustle
Fairplay, CO
4
Workouts
256
kj
Tuesday 8/10/21
236
kj
Wednesday 11/18/20
265
kj
Sunday 11/22/20
375
kj
Saturday 6/6/20
237
kj
Thursday 6/20/19