Shake and Bake
Workouts
Sunday 7/26/20 @ 10:4 PM
441kj
84rpm
46%
20mph
Wednesday 2/22/23 @ 12:4 PM
✅
599kj
88rpm
49%
22mph
Tuesday 7/14/20 @ 12:5 AM
608kj
83rpm
46%
20mph
Saturday 1/18/20 @ 5:59 PM
✅
801kj
84rpm
52%
22mph
Thursday 2/11/21 @ 1:42 AM
252kj
90rpm
41%
19mph
Friday 9/18/20 @ 6:45 PM
✅
374kj
90rpm
48%
22mph
Monday 12/7/20 @ 1:9 AM
590kj
85rpm
45%
20mph
Wednesday 12/2/20 @ 10:32 AM
✅
818kj
83rpm
52%
22mph
Wednesday 11/11/20 @ 12:21 AM
411kj
83rpm
45%
19mph
Wednesday 11/11/20 @ 10:32 AM
✅
583kj
89rpm
49%
22mph
Wednesday 2/19/20 @ 11:18 AM
422kj
77rpm
47%
19mph
Wednesday 2/19/20 @ 10:45 AM
✅
592kj
85rpm
51%
22mph
Thursday 2/6/20 @ 12:36 AM
424kj
79rpm
47%
19mph
Wednesday 2/5/20 @ 10:44 AM
✅
557kj
84rpm
50%
21mph
Friday 11/22/19 @ 12:18 AM
392kj
77rpm
46%
19mph
Monday 11/18/19 @ 10:56 AM
✅
562kj
86rpm
50%
22mph
Wednesday 10/9/19 @ 12:12 PM
274kj
83rpm
44%
19mph
Wednesday 10/9/19 @ 12:41 AM
✅
392kj
82rpm
52%
22mph
Saturday 3/2/19 @ 3:45 PM
394kj
86rpm
43%
19mph
Friday 1/11/19 @ 11:14 AM
✅
443kj
81rpm
47%
20mph
Workouts
441
kj
Sunday 7/26/20
608
kj
Tuesday 7/14/20
252
kj
Thursday 2/11/21
411
kj
Wednesday 11/11/20
422
kj
Wednesday 2/19/20
392
kj
Friday 11/22/19
274
kj
Wednesday 10/9/19
394
kj
Saturday 3/2/19