Shake and Bake
Workouts
Friday 3/12/21 @ 12:14 AM
✅
408kj
79rpm
46%
19mph
Wednesday 8/25/21 @ 6:22 PM
400kj
84rpm
44%
19mph
Saturday 4/18/20 @ 3:59 PM
✅
565kj
86rpm
44%
19mph
Wednesday 8/5/20 @ 3:38 PM
535kj
94rpm
40%
19mph
Friday 12/4/20 @ 1:31 PM
285kj
88rpm
43%
20mph
Wednesday 9/9/20 @ 4:3 PM
✅
293kj
86rpm
44%
20mph
Saturday 5/1/21 @ 11:35 PM
✅
553kj
82rpm
45%
19mph
Wednesday 4/28/21 @ 6:6 PM
530kj
89rpm
41%
19mph
Tuesday 12/1/20 @ 12:1 PM
✅
441kj
84rpm
45%
19mph
Monday 11/30/20 @ 6:5 PM
415kj
89rpm
40%
18mph
Friday 6/5/20 @ 9:53 PM
562kj
81rpm
46%
19mph
Saturday 6/6/20 @ 4:49 PM
✅
587kj
89rpm
43%
20mph
Wednesday 4/15/20 @ 10:47 PM
✅
441kj
80rpm
47%
20mph
Wednesday 4/15/20 @ 8:27 PM
417kj
89rpm
42%
19mph
Sunday 10/6/19 @ 9:46 PM
✅
434kj
81rpm
47%
19mph
Wednesday 10/2/19 @ 1:14 PM
406kj
88rpm
42%
19mph
Wednesday 9/25/19 @ 5:16 PM
383kj
82rpm
43%
19mph
Wednesday 9/25/19 @ 1:14 PM
✅
393kj
88rpm
42%
19mph
Tuesday 9/10/19 @ 12:24 AM
275kj
80rpm
45%
19mph
Friday 9/6/19 @ 5:9 AM
✅
283kj
97rpm
40%
19mph
Workouts
400
kj
Wednesday 8/25/21
535
kj
Wednesday 8/5/20
285
kj
Friday 12/4/20
530
kj
Wednesday 4/28/21
562
kj
Friday 6/5/20
417
kj
Wednesday 4/15/20
383
kj
Wednesday 9/25/19