Shake and Bake

Workouts

Monday 10/12/20 @ 11:48 PM
✅
42kj
80rpm
33%
14mph
10 min Low Impact Ride
Alex Toussaint
Sunday 11/1/20 @ 5:28 PM
kj
rpm
%
0mph
Wednesday 1/8/20 @ 12:18 AM
✅
161kj
70rpm
41%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 7/7/20 @ 10:29 PM
155kj
74rpm
39%
15mph
Monday 3/16/20 @ 11:8 PM
✅
204kj
79rpm
41%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:22 PM
171kj
76rpm
39%
16mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 42 kj
Monday 10/12/20
kj
Sunday 11/1/20
30 min Intervals & Arms Ride
Robin Arzón
✅ 161 kj
Wednesday 1/8/20
155 kj
Tuesday 7/7/20
30 min Live DJ Ride
Cody Rigsby
✅ 204 kj
Monday 3/16/20
171 kj
Friday 3/13/20