Shake and Bake
Workouts
Monday 2/15/21 @ 10:19 PM
308kj
90rpm
36%
17mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Sunday 3/20/22 @ 2:43 PM
336kj
78rpm
38%
16mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Wednesday 11/23/22 @ 4:31 PM
183kj
85rpm
36%
16mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Sunday 10/2/22 @ 2:7 PM
191kj
85rpm
36%
16mph
Monday 3/30/20 @ 10:48 AM
✅
512kj
90rpm
54%
24mph
Sunday 11/29/20 @ 7:23 PM
305kj
83rpm
39%
17mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Thursday 11/25/21 @ 1:2 PM
260kj
78rpm
39%
16mph
Thursday 11/25/21 @ 12:56 PM
✅
709kj
89rpm
53%
24mph
Friday 5/29/20 @ 3:5 PM
186kj
82rpm
38%
16mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Friday 3/12/21 @ 4:47 PM
259kj
86rpm
36%
16mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Saturday 9/26/20 @ 3:39 PM
342kj
84rpm
37%
16mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Friday 8/28/20 @ 7:23 PM
333kj
79rpm
38%
16mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Workouts
336
kj
Sunday 3/20/22
183
kj
Wednesday 11/23/22
260
kj
Thursday 11/25/21
186
kj
Friday 5/29/20
259
kj
Friday 3/12/21
342
kj
Saturday 9/26/20
333
kj
Friday 8/28/20