Ricky
Bobby
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Shake and Bake
choicenotchance
#iamicaniwillido
7
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
355 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
Tuesday 7/16/19 @ 11:26 PM
157
kj
79
rpm
19
%
10
mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
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Tuesday 7/16/19 @ 11:26 PM
✅
682
kj
94
rpm
49
%
23
mph
Monday 9/10/18 @ 9:55 AM
211
kj
80
rpm
28
%
13
mph
45 min Crank It Up Ride
Christine D'Ercole
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Monday 9/10/18 @ 9:55 AM
✅
474
kj
90
rpm
47
%
21
mph
Sunday 6/17/18 @ 8:56 PM
266
kj
76
rpm
38
%
15
mph
45 min Live DJ Ride
Christine D'Ercole
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Sunday 6/17/18 @ 8:56 PM
✅
564
kj
82
rpm
52
%
22
mph
Saturday 4/21/18 @ 12:25 PM
225
kj
84
rpm
31
%
14
mph
45 min Pop Ride
Christine D'Ercole
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Saturday 4/21/18 @ 12:24 PM
✅
607
kj
87
rpm
51
%
22
mph
Tuesday 2/27/18 @ 10:26 PM
246
kj
84
rpm
33
%
15
mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
Tuesday 2/27/18 @ 10:27 PM
✅
559
kj
89
rpm
55
%
24
mph
Tuesday 11/21/17 @ 10:24 PM
248
kj
86
rpm
35
%
15
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/21/17 @ 10:24 PM
✅
537
kj
87
rpm
49
%
21
mph
Tuesday 7/18/17 @ 9:24 PM
271
kj
80
rpm
38
%
16
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 7/18/17 @ 9:27 PM
✅
633
kj
81
rpm
54
%
23
mph
Thursday 3/16/17 @ 11:26 PM
277
kj
78
rpm
39
%
16
mph
45 min 70s Pop Ride
Christine D'Ercole
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Thursday 3/16/17 @ 11:25 PM
✅
723
kj
76
rpm
60
%
24
mph
Saturday 8/6/16 @ 12:24 PM
281
kj
72
rpm
43
%
16
mph
45 min Intervals Ride
Christine D'Ercole
View Class
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Saturday 8/6/16 @ 12:19 PM
✅
512
kj
78
rpm
53
%
21
mph
Tuesday 6/21/16 @ 11:25 PM
415
kj
71
rpm
52
%
19
mph
45 min Rhythm Ride
Christine D'Ercole
View Class
Share
Tuesday 6/21/16 @ 11:23 PM
✅
534
kj
72
rpm
57
%
21
mph
Previous Workouts
Next Workouts
choicenotchance
#iamicaniwillido
7
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
355 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
157
kj
Tuesday 7/16/19
✅
682
kj
Tuesday 7/16/19
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
211
kj
Monday 9/10/18
✅
474
kj
Monday 9/10/18
45 min Live DJ Ride
Christine D'Ercole
View Class
Share
266
kj
Sunday 6/17/18
✅
564
kj
Sunday 6/17/18
45 min Pop Ride
Christine D'Ercole
View Class
Share
225
kj
Saturday 4/21/18
✅
607
kj
Saturday 4/21/18
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
246
kj
Tuesday 2/27/18
✅
559
kj
Tuesday 2/27/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
248
kj
Tuesday 11/21/17
✅
537
kj
Tuesday 11/21/17
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
271
kj
Tuesday 7/18/17
✅
633
kj
Tuesday 7/18/17
45 min 70s Pop Ride
Christine D'Ercole
View Class
Share
277
kj
Thursday 3/16/17
✅
723
kj
Thursday 3/16/17
45 min Intervals Ride
Christine D'Ercole
View Class
Share
281
kj
Saturday 8/6/16
✅
512
kj
Saturday 8/6/16
45 min Rhythm Ride
Christine D'Ercole
View Class
Share
415
kj
Tuesday 6/21/16
✅
534
kj
Tuesday 6/21/16
Previous Workouts
Next Workouts