Shake and Bake
VS
Workouts
Sunday 7/12/20 @ 3:20 PM
✅
214kj
86rpm
33%
15mph
Sunday 2/2/20 @ 7:1 PM
211kj
82rpm
33%
14mph
Sunday 9/10/23 @ 8:56 PM
✅
132kj
75rpm
35%
14mph
Wednesday 9/6/23 @ 9:11 PM
114kj
69rpm
34%
13mph
Wednesday 11/11/20 @ 5:5 PM
✅
242kj
83rpm
36%
16mph
Saturday 7/24/21 @ 5:9 PM
202kj
76rpm
34%
14mph
Monday 6/29/20 @ 12:39 PM
129kj
83rpm
33%
14mph
Friday 11/13/20 @ 8:16 PM
✅
139kj
75rpm
36%
14mph
Sunday 10/10/21 @ 6:17 PM
✅
107kj
84rpm
35%
15mph
Sunday 1/2/22 @ 8:27 PM
54kj
67rpm
29%
11mph
Wednesday 8/12/20 @ 3:59 PM
✅
144kj
91rpm
32%
15mph
Friday 9/18/20 @ 4:13 PM
127kj
83rpm
32%
14mph
Friday 5/7/21 @ 4:34 PM
✅
245kj
79rpm
38%
16mph
Wednesday 4/15/20 @ 4:1 PM
218kj
81rpm
35%
15mph
Monday 4/5/21 @ 4:53 PM
✅
258kj
82rpm
37%
16mph
Monday 6/8/20 @ 7:6 PM
231kj
82rpm
34%
15mph
Tuesday 1/12/21 @ 5:35 PM
✅
101kj
78rpm
37%
15mph
Saturday 11/7/20 @ 7:54 PM
69kj
78rpm
31%
13mph
Saturday 8/1/20 @ 2:1 PM
143kj
75rpm
44%
17mph
Saturday 10/10/20 @ 3:23 PM
✅
157kj
86rpm
41%
18mph
chimerrill4beer
Chicago -> LA
207
🔥
VS
bettyonfire
Illinois #
24
Workouts
114
kj
Wednesday 9/6/23
202
kj
Saturday 7/24/21
129
kj
Monday 6/29/20
54
kj
Sunday 1/2/22
127
kj
Friday 9/18/20
218
kj
Wednesday 4/15/20