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Shake and Bake
chimerrill4beer
Chicago -> LA
5
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
223 🔥
Beat chimerrill4beer
Workouts
Previous Workouts
Next Workouts
Friday 12/18/20 @ 4:58 PM
243
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/26/21 @ 5:34 PM
✅
378
kj
94
rpm
40
%
19
mph
Saturday 6/17/23 @ 4:59 PM
201
kj
77
rpm
34
%
14
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Tuesday 6/13/23 @ 6:42 PM
✅
379
kj
91
rpm
40
%
19
mph
Saturday 9/18/21 @ 2:6 PM
232
kj
77
rpm
37
%
15
mph
45 min Low Impact Ride
Jess King
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Friday 12/6/19 @ 3:29 PM
✅
325
kj
84
rpm
41
%
17
mph
Wednesday 8/11/21 @ 5:42 PM
163
kj
84
rpm
35
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Monday 8/9/21 @ 6:26 PM
✅
249
kj
95
rpm
39
%
18
mph
Saturday 5/8/21 @ 3:1 PM
326
kj
85
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/11/21 @ 4:3 PM
✅
526
kj
93
rpm
40
%
19
mph
Monday 11/2/20 @ 6:9 PM
170
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/22/21 @ 5:38 PM
✅
253
kj
91
rpm
40
%
19
mph
Thursday 1/28/21 @ 6:30 PM
243
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 6:1 PM
✅
385
kj
90
rpm
41
%
19
mph
Wednesday 1/20/21 @ 6:38 PM
105
kj
75
rpm
38
%
15
mph
20 min Low Impact Ride
Hannah Frankson
View Class
Share
Sunday 12/6/20 @ 5:40 PM
✅
140
kj
80
rpm
41
%
17
mph
Thursday 11/19/20 @ 3:6 PM
160
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 5:31 PM
✅
237
kj
89
rpm
40
%
18
mph
Tuesday 9/15/20 @ 4:13 PM
65
kj
0
rpm
43
%
17
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 11/8/20 @ 4:47 PM
✅
69
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
chimerrill4beer
Chicago -> LA
5
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
223 🔥
Beat chimerrill4beer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
243
kj
Friday 12/18/20
✅
378
kj
Sunday 9/26/21
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
201
kj
Saturday 6/17/23
✅
379
kj
Tuesday 6/13/23
45 min Low Impact Ride
Jess King
View Class
Share
232
kj
Saturday 9/18/21
✅
325
kj
Friday 12/6/19
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
163
kj
Wednesday 8/11/21
✅
249
kj
Monday 8/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
326
kj
Saturday 5/8/21
✅
526
kj
Tuesday 5/11/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
170
kj
Monday 11/2/20
✅
253
kj
Thursday 4/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Thursday 1/28/21
✅
385
kj
Monday 6/1/20
20 min Low Impact Ride
Hannah Frankson
View Class
Share
105
kj
Wednesday 1/20/21
✅
140
kj
Sunday 12/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
160
kj
Thursday 11/19/20
✅
237
kj
Tuesday 5/5/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
65
kj
Tuesday 9/15/20
✅
69
kj
Sunday 11/8/20
Previous Workouts
Next Workouts