Shake and Bake
Workouts
Thursday 8/19/21 @ 10:7 AM
✅
502kj
81rpm
48%
20mph
Friday 2/4/22 @ 1:13 PM
130kj
74rpm
29%
12mph
Thursday 1/7/21 @ 10:55 AM
✅
283kj
87rpm
43%
19mph
Tuesday 2/2/21 @ 5:47 AM
90kj
81rpm
28%
12mph
Thursday 11/19/20 @ 12:58 PM
✅
429kj
83rpm
45%
19mph
Monday 11/23/20 @ 1:46 PM
312kj
78rpm
40%
17mph
Saturday 10/31/20 @ 4:30 PM
✅
302kj
94rpm
49%
23mph
Saturday 10/31/20 @ 3:31 PM
164kj
87rpm
35%
15mph
Tuesday 9/29/20 @ 11:24 AM
✅
441kj
82rpm
44%
19mph
Monday 9/28/20 @ 12:26 PM
244kj
90rpm
33%
15mph
Tuesday 4/14/20 @ 10:31 AM
✅
354kj
83rpm
43%
18mph
Wednesday 4/15/20 @ 12:57 AM
300kj
78rpm
42%
17mph
Workouts
90
kj
Tuesday 2/2/21
312
kj
Monday 11/23/20
164
kj
Saturday 10/31/20
300
kj
Wednesday 4/15/20