Shake and Bake
Workouts
Monday 1/11/21 @ 1:41 PM
✅
242kj
88rpm
40%
18mph
Wednesday 1/27/21 @ 12:33 AM
211kj
87rpm
38%
17mph
Sunday 11/22/20 @ 2:53 PM
✅
254kj
75rpm
44%
18mph
Friday 12/2/22 @ 10:17 PM
181kj
85rpm
36%
16mph
Sunday 12/26/21 @ 12:54 PM
✅
229kj
82rpm
41%
18mph
Friday 12/31/21 @ 10:16 PM
163kj
90rpm
34%
15mph
Sunday 12/20/20 @ 2:29 PM
476kj
77rpm
44%
18mph
Sunday 12/20/20 @ 2:27 PM
✅
482kj
80rpm
44%
18mph
Wednesday 12/16/20 @ 12:28 PM
✅
212kj
79rpm
41%
17mph
Friday 12/18/20 @ 10:58 PM
185kj
81rpm
39%
16mph
Wednesday 9/9/20 @ 11:34 AM
✅
240kj
76rpm
45%
18mph
Monday 8/10/20 @ 4:42 PM
221kj
82rpm
41%
17mph
Wednesday 6/24/20 @ 11:46 AM
✅
390kj
75rpm
46%
19mph
Monday 6/29/20 @ 5:47 PM
352kj
83rpm
41%
18mph
Monday 6/22/20 @ 11:42 AM
✅
387kj
77rpm
44%
18mph
Friday 6/26/20 @ 8:50 PM
368kj
86rpm
40%
18mph
Wednesday 5/6/20 @ 11:1 AM
✅
392kj
74rpm
46%
18mph
Friday 5/8/20 @ 12:29 AM
381kj
86rpm
42%
18mph
Saturday 4/25/20 @ 12:28 PM
✅
508kj
70rpm
48%
18mph
Sunday 4/26/20 @ 2:55 PM
459kj
80rpm
42%
18mph
Workouts
211
kj
Wednesday 1/27/21
163
kj
Friday 12/31/21
476
kj
Sunday 12/20/20
185
kj
Friday 12/18/20
221
kj
Monday 8/10/20
352
kj
Monday 6/29/20