Shake and Bake
Workouts
Saturday 10/9/21 @ 11:1 AM
✅
489kj
82rpm
42%
18mph
Sunday 9/13/20 @ 5:22 PM
389kj
84rpm
38%
17mph
Monday 12/28/20 @ 1:36 PM
218kj
81rpm
41%
17mph
Sunday 12/27/20 @ 5:23 PM
✅
222kj
77rpm
43%
18mph
Sunday 2/23/20 @ 11:54 AM
✅
510kj
80rpm
44%
18mph
Thursday 2/20/20 @ 7:17 PM
409kj
75rpm
42%
17mph
Sunday 5/31/20 @ 1:14 PM
✅
391kj
79rpm
44%
19mph
Monday 10/28/19 @ 9:53 PM
308kj
78rpm
41%
17mph
Sunday 6/2/19 @ 12:37 PM
75kj
59rpm
53%
18mph
Saturday 5/30/20 @ 4:6 PM
✅
75kj
64rpm
50%
18mph
Saturday 12/14/19 @ 11:50 AM
✅
506kj
80rpm
43%
18mph
Saturday 5/2/20 @ 3:26 PM
416kj
77rpm
41%
17mph
Wednesday 3/18/20 @ 11:10 AM
✅
341kj
75rpm
43%
17mph
Monday 2/17/20 @ 7:18 PM
302kj
75rpm
42%
17mph
Saturday 4/13/19 @ 11:48 AM
33kj
79rpm
30%
12mph
Wednesday 4/3/19 @ 1:16 AM
✅
49kj
86rpm
33%
15mph
Tuesday 11/26/19 @ 11:3 AM
✅
388kj
80rpm
45%
19mph
Tuesday 11/26/19 @ 4:41 PM
321kj
76rpm
43%
17mph
Monday 4/22/19 @ 10:3 AM
✅
340kj
84rpm
39%
17mph
Wednesday 4/17/19 @ 7:7 PM
309kj
78rpm
40%
17mph
Workouts
389
kj
Sunday 9/13/20
218
kj
Monday 12/28/20
308
kj
Monday 10/28/19
302
kj
Monday 2/17/20
309
kj
Wednesday 4/17/19