Shake and Bake
Workouts
Wednesday 1/27/21 @ 10:55 PM
✅
269kj
89rpm
43%
19mph
Tuesday 2/7/23 @ 2:14 PM
174kj
84rpm
36%
16mph
Monday 11/2/20 @ 7:43 PM
88kj
63rpm
40%
13mph
Saturday 10/31/20 @ 1:54 PM
✅
237kj
87rpm
41%
18mph
Tuesday 1/3/23 @ 9:45 PM
✅
58kj
79rpm
38%
16mph
Wednesday 8/10/22 @ 1:32 PM
32kj
80rpm
29%
12mph
Wednesday 2/2/22 @ 6:8 PM
✅
419kj
89rpm
43%
19mph
Sunday 8/15/21 @ 3:6 PM
355kj
85rpm
41%
18mph
Tuesday 1/4/22 @ 6:2 PM
✅
376kj
94rpm
39%
19mph
Friday 12/3/21 @ 2:16 PM
317kj
83rpm
40%
17mph
Wednesday 11/18/20 @ 6:12 PM
✅
354kj
80rpm
43%
18mph
Thursday 10/29/20 @ 3:28 PM
339kj
79rpm
43%
18mph
Friday 11/5/21 @ 12:44 PM
✅
482kj
91rpm
37%
18mph
Friday 11/5/21 @ 2:1 PM
402kj
84rpm
37%
16mph
Thursday 10/28/21 @ 5:46 PM
✅
585kj
92rpm
42%
20mph
Saturday 10/30/21 @ 3:42 PM
467kj
89rpm
39%
18mph
Monday 5/3/21 @ 2:5 PM
✅
390kj
88rpm
42%
19mph
Tuesday 5/4/21 @ 2:8 PM
324kj
90rpm
38%
17mph
Wednesday 9/2/20 @ 6:47 PM
✅
88kj
95rpm
40%
19mph
Thursday 7/23/20 @ 2:51 PM
68kj
90rpm
37%
17mph
Workouts
174
kj
Tuesday 2/7/23
88
kj
Monday 11/2/20
317
kj
Friday 12/3/21
339
kj
Thursday 10/29/20
467
kj
Saturday 10/30/21