Shake and Bake
Workouts
Thursday 11/3/22 @ 10:40 PM
✅
263kj
78rpm
47%
19mph
Friday 10/28/22 @ 8:36 PM
174kj
53rpm
54%
16mph
Saturday 9/3/22 @ 7:26 PM
✅
259kj
82rpm
45%
19mph
Wednesday 8/31/22 @ 2:48 PM
161kj
67rpm
44%
15mph
Wednesday 10/13/21 @ 10:15 PM
✅
364kj
89rpm
48%
22mph
Wednesday 10/13/21 @ 3:54 PM
160kj
79rpm
37%
15mph
Saturday 5/22/21 @ 9:23 PM
✅
223kj
87rpm
47%
21mph
Wednesday 5/26/21 @ 4:15 PM
103kj
77rpm
38%
15mph
Tuesday 1/26/21 @ 11:12 PM
✅
335kj
84rpm
48%
21mph
Monday 1/25/21 @ 7:7 PM
174kj
76rpm
40%
16mph
Tuesday 10/20/20 @ 10:6 PM
✅
183kj
92rpm
47%
22mph
Monday 10/19/20 @ 9:29 PM
36kj
63rpm
33%
11mph
Friday 7/24/20 @ 10:38 PM
✅
224kj
89rpm
46%
21mph
Friday 7/24/20 @ 4:13 PM
69kj
69rpm
34%
13mph
Saturday 6/27/20 @ 3:59 PM
✅
110kj
88rpm
46%
21mph
Sunday 10/27/19 @ 10:45 PM
51kj
80rpm
36%
15mph
Tuesday 8/20/19 @ 10:54 PM
✅
239kj
88rpm
48%
21mph
Sunday 6/7/20 @ 5:6 PM
85kj
75rpm
35%
14mph
Friday 5/8/20 @ 9:52 PM
✅
113kj
86rpm
47%
21mph
Saturday 3/7/20 @ 5:32 PM
49kj
85rpm
34%
15mph
Workouts
160
kj
Wednesday 10/13/21
103
kj
Wednesday 5/26/21