Shake and Bake
Workouts
Tuesday 6/4/19 @ 1:8 AM
452kj
83rpm
46%
20mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Monday 7/1/19 @ 11:10 PM
578kj
82rpm
46%
20mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Tuesday 1/14/20 @ 1:24 AM
401kj
83rpm
43%
19mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Friday 6/14/19 @ 10:52 PM
417kj
80rpm
44%
18mph
Wednesday 10/23/19 @ 10:11 AM
✅
738kj
91rpm
53%
24mph
Thursday 4/11/19 @ 11:23 PM
530kj
80rpm
45%
19mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Saturday 6/29/19 @ 1:23 AM
248kj
80rpm
44%
18mph
Saturday 6/29/19 @ 10:28 AM
✅
481kj
97rpm
51%
24mph
Thursday 7/19/18 @ 12:57 AM
422kj
87rpm
43%
19mph
Monday 5/14/18 @ 12:34 PM
✅
693kj
91rpm
52%
24mph
Wednesday 7/11/18 @ 12:17 AM
603kj
87rpm
45%
20mph
Saturday 9/2/17 @ 4:40 PM
✅
877kj
75rpm
59%
23mph
Tuesday 6/5/18 @ 12:7 AM
392kj
76rpm
46%
18mph
Sunday 3/25/18 @ 3:41 PM
✅
709kj
94rpm
51%
24mph
Thursday 5/10/18 @ 11:23 PM
408kj
78rpm
47%
19mph
Friday 5/11/18 @ 9:57 AM
✅
680kj
92rpm
51%
23mph
Workouts
578
kj
Monday 7/1/19
530
kj
Thursday 4/11/19
248
kj
Saturday 6/29/19
422
kj
Thursday 7/19/18
603
kj
Wednesday 7/11/18