Shake and Bake

Workouts

Friday 3/4/22 @ 2:54 PM
✅
318kj
67rpm
60%
20mph
30 min 90s Ride
Cody Rigsby
Monday 3/7/22 @ 1:20 PM
251kj
72rpm
48%
18mph
Friday 2/11/22 @ 11:27 PM
✅
344kj
61rpm
69%
21mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 11:47 AM
208kj
74rpm
44%
17mph

Workouts

30 min 90s Ride
Cody Rigsby
✅ 318 kj
Friday 3/4/22
251 kj
Monday 3/7/22
30 min XOXO, Cody
Cody Rigsby
✅ 344 kj
Friday 2/11/22
208 kj
Monday 2/14/22