Shake and Bake
Workouts
Sunday 11/6/22 @ 3:57 PM
✅
218kj
84rpm
48%
17mph
Saturday 10/1/22 @ 12:31 PM
3kj
70rpm
21%
8mph
Friday 4/22/22 @ 2:5 PM
✅
314kj
84rpm
40%
17mph
Sunday 6/12/22 @ 12:52 PM
197kj
84rpm
32%
14mph
Monday 9/28/20 @ 12:45 PM
✅
354kj
85rpm
39%
17mph
Sunday 9/27/20 @ 12:31 PM
200kj
87rpm
29%
13mph
Saturday 5/18/19 @ 12:50 PM
✅
523kj
86rpm
42%
18mph
Monday 7/13/20 @ 12:24 PM
286kj
84rpm
33%
14mph
Saturday 6/27/20 @ 3:33 PM
✅
345kj
83rpm
41%
18mph
Friday 6/26/20 @ 11:51 AM
201kj
82rpm
33%
14mph
Thursday 6/25/20 @ 9:6 PM
✅
364kj
87rpm
40%
18mph
Sunday 6/21/20 @ 12:44 PM
220kj
90rpm
32%
15mph
Friday 5/8/20 @ 4:15 PM
✅
362kj
87rpm
39%
17mph
Wednesday 5/6/20 @ 12:58 PM
205kj
85rpm
31%
14mph
Friday 6/14/19 @ 12:17 PM
✅
377kj
85rpm
42%
18mph
Wednesday 4/22/20 @ 1:20 PM
205kj
88rpm
31%
14mph
Thursday 3/28/19 @ 12:27 PM
✅
384kj
82rpm
43%
18mph
Monday 9/2/19 @ 1:29 PM
213kj
79rpm
35%
14mph
Tuesday 6/18/19 @ 12:2 PM
✅
390kj
84rpm
43%
18mph
Saturday 6/22/19 @ 8:54 PM
179kj
78rpm
33%
13mph
Workouts
197
kj
Sunday 6/12/22
201
kj
Friday 6/26/20