Shake and Bake

Workouts

Friday 9/2/22 @ 1:29 PM
195kj
81rpm
39%
16mph
30 min Florida Georgia Line Ride
Matt Wilpers
Friday 9/2/22 @ 2:12 PM
✅
253kj
87rpm
42%
19mph
Tuesday 12/8/20 @ 1:49 PM
✅
241kj
78rpm
44%
18mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 2:32 PM
kj
rpm
%
0mph
Thursday 1/2/20 @ 12:59 PM
289kj
79rpm
40%
17mph
45 min Pop Ride
Alex Toussaint
Thursday 1/2/20 @ 12:58 PM
✅
388kj
83rpm
44%
19mph
Friday 10/25/19 @ 12:11 PM
232kj
80rpm
43%
18mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 12:51 AM
✅
322kj
82rpm
49%
20mph
Tuesday 8/13/19 @ 12:13 PM
✅
254kj
80rpm
44%
19mph
30 min Women's History Ride
Jennifer Jacobs
Thursday 3/7/19 @ 6:24 PM
200kj
84rpm
39%
17mph
Wednesday 5/29/19 @ 12:3 PM
363kj
78rpm
45%
18mph
45 min Pop Ride
Cody Rigsby
Wednesday 5/29/19 @ 11:51 AM
✅
415kj
78rpm
47%
19mph
Friday 5/10/19 @ 12:54 PM
✅
149kj
87rpm
40%
18mph
20 min Low Impact Ride
Robin Arzón
Thursday 5/2/19 @ 12:46 PM
129kj
87rpm
38%
17mph
Wednesday 2/6/19 @ 1:25 PM
242kj
79rpm
44%
18mph
30 min Premiere Ride
Olivia Amato
Thursday 2/7/19 @ 2:14 PM
✅
242kj
81rpm
44%
18mph
Sunday 12/2/18 @ 9:47 PM
104kj
65rpm
56%
20mph
10 min Climb Ride
Robin Arzón
Sunday 12/23/18 @ 5:56 PM
✅
104kj
67rpm
56%
20mph
Friday 12/14/18 @ 12:57 PM
✅
412kj
80rpm
46%
19mph
45 min 80s Ride
Jennifer Jacobs
Friday 12/14/18 @ 12:56 PM
410kj
80rpm
46%
19mph

Workouts

30 min Florida Georgia Line Ride
Matt Wilpers
195 kj
Friday 9/2/22
✅ 253 kj
Friday 9/2/22
30 min Holiday Ride
Emma Lovewell
✅ 241 kj
Tuesday 12/8/20
kj
Monday 12/7/20
45 min Pop Ride
Alex Toussaint
289 kj
Thursday 1/2/20
✅ 388 kj
Thursday 1/2/20
30 min The Jess King Experience
Jess King
232 kj
Friday 10/25/19
✅ 322 kj
Friday 10/25/19
30 min Women's History Ride
Jennifer Jacobs
✅ 254 kj
Tuesday 8/13/19
200 kj
Thursday 3/7/19
45 min Pop Ride
Cody Rigsby
363 kj
Wednesday 5/29/19
✅ 415 kj
Wednesday 5/29/19
20 min Low Impact Ride
Robin Arzón
✅ 149 kj
Friday 5/10/19
129 kj
Thursday 5/2/19
30 min Premiere Ride
Olivia Amato
242 kj
Wednesday 2/6/19
✅ 242 kj
Thursday 2/7/19
10 min Climb Ride
Robin Arzón
104 kj
Sunday 12/2/18
✅ 104 kj
Sunday 12/23/18
45 min 80s Ride
Jennifer Jacobs
✅ 412 kj
Friday 12/14/18
410 kj
Friday 12/14/18