Shake and Bake

Workouts

Wednesday 2/23/22 @ 3:33 AM
80kj
69rpm
41%
15mph
15 min Hip Hop Ride
Robin Arzón
Tuesday 7/4/23 @ 2:30 PM
✅
136kj
81rpm
45%
19mph
Sunday 4/3/22 @ 2:26 AM
51kj
83rpm
35%
15mph
10 min Low Impact Ride
Alex Toussaint
Friday 3/11/22 @ 5:33 PM
✅
52kj
92rpm
33%
15mph
Thursday 6/17/21 @ 1:28 PM
78kj
76rpm
38%
15mph
15 min R&B Ride
Alex Toussaint
Saturday 11/20/21 @ 4:32 PM
✅
134kj
84rpm
45%
19mph
Tuesday 8/31/21 @ 2:52 PM
72kj
67rpm
47%
17mph
10 min Climb Ride
Ally Love
Tuesday 11/16/21 @ 8:45 PM
✅
91kj
65rpm
53%
19mph

Workouts

15 min Hip Hop Ride
Robin Arzón
80 kj
Wednesday 2/23/22
✅ 136 kj
Tuesday 7/4/23
10 min Low Impact Ride
Alex Toussaint
51 kj
Sunday 4/3/22
✅ 52 kj
Friday 3/11/22
15 min R&B Ride
Alex Toussaint
78 kj
Thursday 6/17/21
✅ 134 kj
Saturday 11/20/21
10 min Climb Ride
Ally Love
72 kj
Tuesday 8/31/21
✅ 91 kj
Tuesday 11/16/21