Shake and Bake
Workouts
Wednesday 7/19/23 @ 10:54 PM
✅
304kj
77rpm
49%
20mph
Friday 7/21/23 @ 10:47 AM
137kj
63rpm
41%
14mph
Sunday 1/22/23 @ 2:55 PM
✅
394kj
75rpm
47%
19mph
Sunday 1/22/23 @ 2:58 PM
184kj
64rpm
38%
14mph
Saturday 11/19/22 @ 2:56 PM
✅
411kj
70rpm
51%
19mph
Saturday 11/19/22 @ 2:59 PM
190kj
59rpm
41%
14mph
Sunday 8/7/22 @ 1:25 PM
✅
289kj
76rpm
49%
20mph
Sunday 8/7/22 @ 1:28 PM
124kj
68rpm
37%
14mph
Wednesday 5/18/22 @ 9:8 PM
✅
264kj
77rpm
47%
19mph
Friday 5/20/22 @ 10:52 AM
137kj
65rpm
39%
14mph
Friday 2/5/21 @ 4:32 PM
✅
173kj
71rpm
50%
19mph
Friday 2/5/21 @ 11:17 AM
104kj
64rpm
44%
15mph
Sunday 11/29/20 @ 2:25 PM
✅
229kj
69rpm
48%
18mph
Sunday 11/29/20 @ 2:27 PM
135kj
70rpm
39%
14mph
Saturday 11/21/20 @ 2:24 PM
✅
243kj
70rpm
49%
18mph
Saturday 11/21/20 @ 2:24 PM
140kj
67rpm
40%
14mph
Saturday 4/18/20 @ 6:53 PM
131kj
74rpm
36%
14mph
Sunday 3/29/20 @ 3:55 PM
✅
143kj
69rpm
40%
15mph
Wednesday 4/1/20 @ 8:23 PM
53kj
80rpm
27%
11mph
Thursday 12/12/19 @ 12:19 PM
✅
102kj
68rpm
41%
15mph
Workouts
190
kj
Saturday 11/19/22