Shake and Bake
VS
Workouts
Monday 1/15/24 @ 11:55 AM
✅
296kj
75rpm
50%
20mph
Monday 1/15/24 @ 3:24 PM
155kj
59rpm
44%
15mph
Friday 7/22/22 @ 9:41 PM
✅
299kj
78rpm
49%
20mph
Tuesday 1/9/24 @ 11:59 AM
150kj
57rpm
46%
15mph
Saturday 12/16/23 @ 2:55 PM
✅
317kj
77rpm
50%
20mph
Saturday 12/16/23 @ 2:59 PM
231kj
60rpm
52%
18mph
Tuesday 6/6/23 @ 4:34 PM
✅
65kj
78rpm
40%
17mph
Thursday 5/11/23 @ 11:22 AM
30kj
58rpm
36%
12mph
Wednesday 11/15/23 @ 11:56 AM
✅
285kj
70rpm
51%
20mph
Wednesday 11/15/23 @ 12:0 PM
201kj
59rpm
50%
17mph
Friday 6/30/23 @ 10:43 AM
176kj
77rpm
47%
19mph
Friday 6/30/23 @ 11:0 AM
✅
192kj
60rpm
57%
19mph
Sunday 4/23/23 @ 2:33 PM
401kj
74rpm
48%
19mph
Friday 3/10/23 @ 11:59 AM
✅
421kj
61rpm
55%
19mph
Monday 8/16/21 @ 11:31 PM
✅
286kj
73rpm
51%
20mph
Thursday 8/19/21 @ 3:39 AM
256kj
76rpm
47%
18mph
carlygoldin
Gulf Coast
99
🔥
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
59
Workouts
155
kj
Monday 1/15/24
201
kj
Wednesday 11/15/23