Shake and Bake
Workouts
Friday 2/21/20 @ 10:27 PM
✅
349kj
79rpm
43%
18mph
Sunday 2/16/20 @ 3:33 PM
241kj
74rpm
39%
15mph
Monday 1/10/22 @ 10:21 PM
✅
227kj
85rpm
41%
18mph
Sunday 12/26/21 @ 6:38 PM
152kj
75rpm
38%
15mph
Saturday 10/16/21 @ 9:16 PM
✅
259kj
80rpm
46%
19mph
Saturday 6/29/19 @ 1:35 PM
155kj
63rpm
44%
15mph
Friday 7/9/21 @ 9:1 PM
✅
217kj
70rpm
46%
17mph
Friday 7/9/21 @ 8:52 PM
139kj
79rpm
35%
15mph
Friday 7/2/21 @ 4:28 PM
✅
166kj
78rpm
45%
18mph
Thursday 7/8/21 @ 4:4 PM
93kj
68rpm
39%
15mph
Thursday 12/24/20 @ 8:36 PM
✅
199kj
75rpm
42%
17mph
Wednesday 12/23/20 @ 5:26 PM
159kj
80rpm
37%
15mph
Tuesday 7/28/20 @ 9:32 PM
✅
146kj
85rpm
40%
18mph
Saturday 8/15/20 @ 9:34 PM
95kj
72rpm
38%
15mph
Sunday 7/5/20 @ 5:28 PM
✅
528kj
83rpm
44%
19mph
Sunday 6/28/20 @ 2:30 PM
333kj
67rpm
43%
16mph
Friday 12/27/19 @ 3:17 PM
✅
248kj
78rpm
45%
18mph
Friday 11/30/18 @ 10:33 PM
150kj
65rpm
42%
15mph
Saturday 9/28/19 @ 8:26 PM
✅
309kj
83rpm
40%
17mph
Friday 9/20/19 @ 4:16 PM
160kj
69rpm
34%
13mph
Workouts
152
kj
Sunday 12/26/21
159
kj
Wednesday 12/23/20
150
kj
Friday 11/30/18
160
kj
Friday 9/20/19