Shake and Bake
VS
Workouts
Saturday 2/25/23 @ 5:5 PM
✅
495kj
83rpm
48%
21mph
Thursday 6/16/22 @ 2:29 AM
282kj
78rpm
40%
16mph
Monday 6/13/22 @ 8:56 PM
64kj
72rpm
54%
20mph
Sunday 8/1/21 @ 2:22 AM
✅
85kj
66rpm
50%
17mph
Monday 2/22/21 @ 5:59 PM
53kj
88rpm
35%
15mph
Sunday 8/1/21 @ 1:37 AM
✅
60kj
82rpm
38%
16mph
Tuesday 12/22/20 @ 8:18 PM
✅
692kj
82rpm
52%
21mph
Thursday 12/24/20 @ 4:29 PM
431kj
71rpm
45%
17mph
Monday 9/30/19 @ 12:31 PM
✅
689kj
83rpm
48%
20mph
Wednesday 6/19/19 @ 3:52 AM
480kj
79rpm
43%
18mph
Thursday 7/18/19 @ 10:59 AM
✅
346kj
88rpm
47%
21mph
Wednesday 5/29/19 @ 2:41 AM
223kj
86rpm
40%
17mph
Monday 7/8/19 @ 7:48 PM
✅
509kj
84rpm
46%
20mph
Saturday 7/6/19 @ 12:56 AM
312kj
68rpm
44%
15mph
Tuesday 6/11/19 @ 8:3 PM
✅
526kj
86rpm
47%
21mph
Thursday 6/20/19 @ 2:9 AM
369kj
85rpm
41%
18mph
Thursday 12/13/18 @ 12:22 PM
✅
606kj
80rpm
48%
20mph
Saturday 3/9/19 @ 7:25 PM
477kj
83rpm
42%
18mph
Tuesday 1/22/19 @ 11:48 PM
✅
306kj
89rpm
44%
20mph
Friday 2/15/19 @ 2:23 AM
234kj
89rpm
39%
18mph
callmetbone
#B'More#PZP#Road#Mtn
146
🔥
VS
cadenceimpaired
nevada
17
Workouts
282
kj
Thursday 6/16/22
431
kj
Thursday 12/24/20
477
kj
Saturday 3/9/19
234
kj
Friday 2/15/19