Shake and Bake
VS
Workouts
Wednesday 3/22/23 @ 2:46 PM
✅
687kj
82rpm
48%
21mph
Thursday 12/1/22 @ 8:57 PM
327kj
78rpm
37%
16mph
Monday 10/11/21 @ 10:6 AM
✅
464kj
83rpm
45%
20mph
Sunday 10/10/21 @ 5:2 PM
250kj
81rpm
37%
16mph
Thursday 5/30/19 @ 3:13 PM
✅
305kj
80rpm
48%
20mph
Thursday 4/1/21 @ 5:23 PM
182kj
78rpm
39%
16mph
Thursday 2/25/21 @ 8:47 PM
✅
768kj
83rpm
52%
22mph
Saturday 2/27/21 @ 4:22 PM
370kj
79rpm
39%
16mph
Monday 9/14/20 @ 8:58 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 8:0 PM
✅
124kj
83rpm
32%
14mph
Thursday 4/18/19 @ 9:48 AM
✅
485kj
79rpm
50%
20mph
Thursday 4/18/19 @ 5:10 PM
271kj
81rpm
39%
16mph
Friday 12/28/18 @ 12:37 PM
✅
614kj
87rpm
46%
20mph
Saturday 3/17/18 @ 4:8 PM
287kj
80rpm
35%
15mph
Thursday 8/30/18 @ 10:59 AM
✅
445kj
85rpm
46%
20mph
Wednesday 10/24/18 @ 3:11 PM
249kj
86rpm
36%
16mph
Saturday 7/28/18 @ 8:11 PM
✅
592kj
82rpm
47%
20mph
Wednesday 7/11/18 @ 5:22 PM
293kj
83rpm
35%
15mph
Sunday 6/10/18 @ 4:47 PM
✅
585kj
85rpm
45%
20mph
Saturday 5/19/18 @ 4:13 PM
295kj
83rpm
35%
15mph
callmetbone
#B'More#PZP#Road#Mtn
584
🔥
VS
805_sue
Ventura County CA
80
Workouts
327
kj
Thursday 12/1/22
182
kj
Thursday 4/1/21
kj
Monday 9/14/20
271
kj
Thursday 4/18/19
287
kj
Saturday 3/17/18
249
kj
Wednesday 10/24/18
293
kj
Wednesday 7/11/18
295
kj
Saturday 5/19/18