Shake and Bake
Workouts
Saturday 5/20/23 @ 3:10 PM
567kj
89rpm
48%
22mph
Sunday 5/14/23 @ 11:0 AM
✅
622kj
81rpm
53%
22mph
Monday 7/18/22 @ 3:45 PM
✅
279kj
98rpm
47%
23mph
Thursday 7/14/22 @ 9:53 AM
268kj
72rpm
58%
22mph
Tuesday 6/14/22 @ 4:49 PM
✅
432kj
98rpm
48%
23mph
Saturday 6/11/22 @ 9:37 AM
362kj
78rpm
52%
21mph
Tuesday 2/8/22 @ 5:52 PM
✅
299kj
100rpm
48%
23mph
Sunday 12/19/21 @ 11:9 AM
259kj
80rpm
53%
22mph
Friday 1/7/22 @ 4:40 PM
✅
151kj
103rpm
48%
24mph
Thursday 12/30/21 @ 1:29 PM
87kj
77rpm
46%
19mph
Thursday 11/25/21 @ 3:58 PM
✅
677kj
102rpm
47%
23mph
Friday 11/26/21 @ 10:22 AM
600kj
80rpm
54%
22mph
Monday 9/28/20 @ 3:36 PM
✅
485kj
106rpm
48%
24mph
Friday 10/23/20 @ 9:9 AM
471kj
81rpm
56%
24mph
Saturday 5/9/20 @ 1:57 PM
✅
471kj
110rpm
48%
25mph
Sunday 5/10/20 @ 11:54 AM
431kj
83rpm
54%
23mph
Saturday 1/26/19 @ 2:57 PM
✅
981kj
105rpm
48%
24mph
Sunday 2/3/19 @ 12:23 PM
522kj
77rpm
47%
19mph
Wednesday 1/10/18 @ 11:53 AM
✅
716kj
105rpm
48%
24mph
Monday 1/15/18 @ 9:39 AM
kj
rpm
%
0mph
Workouts
431
kj
Sunday 5/10/20
522
kj
Sunday 2/3/19