Shake and Bake
Workouts
Saturday 5/14/22 @ 4:3 PM
111kj
82rpm
37%
16mph
Thursday 5/19/22 @ 6:36 PM
✅
140kj
78rpm
42%
17mph
Friday 3/26/21 @ 4:52 PM
78kj
80rpm
36%
15mph
Friday 4/23/21 @ 12:11 AM
✅
113kj
82rpm
42%
18mph
Thursday 1/28/21 @ 5:0 PM
197kj
76rpm
42%
17mph
Saturday 8/22/20 @ 5:49 PM
✅
230kj
77rpm
44%
18mph
Saturday 1/9/21 @ 5:33 PM
✅
336kj
82rpm
41%
18mph
Monday 9/16/19 @ 5:21 PM
331kj
80rpm
42%
18mph
Friday 1/8/21 @ 8:9 PM
124kj
89rpm
36%
16mph
Tuesday 1/5/21 @ 11:2 PM
✅
156kj
88rpm
40%
18mph
Wednesday 12/30/20 @ 6:50 PM
210kj
82rpm
41%
17mph
Saturday 8/29/20 @ 12:28 PM
✅
215kj
80rpm
42%
17mph
Tuesday 12/29/20 @ 6:18 PM
117kj
87rpm
36%
16mph
Thursday 6/27/19 @ 7:25 PM
✅
128kj
85rpm
38%
17mph
Thursday 9/10/20 @ 3:7 PM
✅
319kj
81rpm
41%
17mph
Monday 11/9/20 @ 10:3 PM
317kj
78rpm
42%
17mph
Friday 9/11/20 @ 3:28 PM
110kj
99rpm
32%
16mph
Wednesday 9/23/20 @ 4:12 PM
✅
149kj
90rpm
39%
18mph
Friday 9/4/20 @ 4:34 PM
110kj
76rpm
38%
15mph
Sunday 8/30/20 @ 12:19 PM
✅
148kj
76rpm
44%
18mph
Workouts
111
kj
Saturday 5/14/22
331
kj
Monday 9/16/19
210
kj
Wednesday 12/30/20
117
kj
Tuesday 12/29/20
317
kj
Monday 11/9/20
110
kj
Friday 9/11/20