Shake and Bake
Workouts
Sunday 6/26/22 @ 6:59 PM
293kj
74rpm
42%
17mph
Friday 7/15/22 @ 12:30 PM
✅
363kj
85rpm
42%
18mph
Wednesday 10/6/21 @ 6:33 PM
92kj
75rpm
36%
14mph
Monday 12/13/21 @ 4:59 PM
✅
117kj
72rpm
42%
16mph
Tuesday 12/22/20 @ 9:8 PM
325kj
80rpm
42%
17mph
Wednesday 3/10/21 @ 3:56 PM
✅
368kj
82rpm
43%
18mph
Tuesday 3/9/21 @ 8:27 PM
✅
327kj
85rpm
40%
17mph
Friday 5/8/20 @ 9:0 PM
295kj
91rpm
37%
17mph
Sunday 3/7/21 @ 7:30 PM
341kj
82rpm
41%
18mph
Saturday 11/28/20 @ 2:59 PM
✅
394kj
91rpm
41%
19mph
Wednesday 1/20/21 @ 9:27 PM
444kj
82rpm
42%
18mph
Saturday 1/23/21 @ 6:40 PM
✅
488kj
91rpm
40%
18mph
Monday 9/14/20 @ 3:29 PM
203kj
91rpm
36%
17mph
Thursday 9/17/20 @ 2:28 PM
✅
243kj
93rpm
38%
18mph
Tuesday 9/15/20 @ 3:29 PM
102kj
65rpm
56%
20mph
Sunday 9/13/20 @ 4:20 PM
✅
102kj
68rpm
53%
20mph
Wednesday 7/1/20 @ 4:10 PM
✅
251kj
83rpm
43%
18mph
Friday 6/12/20 @ 6:39 PM
230kj
91rpm
39%
18mph
Saturday 6/6/20 @ 4:4 PM
✅
487kj
82rpm
43%
18mph
Friday 6/5/20 @ 7:58 PM
409kj
81rpm
40%
17mph
Workouts
92
kj
Wednesday 10/6/21
325
kj
Tuesday 12/22/20
295
kj
Friday 5/8/20
444
kj
Wednesday 1/20/21
409
kj
Friday 6/5/20