Shake and Bake
Workouts
Tuesday 4/20/21 @ 11:57 AM
✅
309kj
87rpm
45%
20mph
Wednesday 7/28/21 @ 9:11 PM
192kj
77rpm
40%
16mph
Friday 9/15/23 @ 2:2 PM
✅
608kj
90rpm
43%
20mph
Sunday 6/19/22 @ 2:49 PM
551kj
82rpm
45%
19mph
Friday 12/2/22 @ 1:47 PM
✅
264kj
78rpm
46%
19mph
Friday 12/2/22 @ 2:29 AM
175kj
76rpm
39%
16mph
Wednesday 3/9/22 @ 12:28 PM
✅
439kj
87rpm
44%
20mph
Wednesday 3/16/22 @ 12:9 AM
372kj
80rpm
44%
18mph
Saturday 3/12/22 @ 5:34 PM
✅
605kj
87rpm
45%
20mph
Saturday 3/12/22 @ 4:25 PM
509kj
77rpm
45%
18mph
Wednesday 1/15/20 @ 1:22 AM
268kj
84rpm
44%
19mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Thursday 4/16/20 @ 12:19 PM
✅
557kj
86rpm
44%
19mph
Saturday 1/23/21 @ 3:52 PM
421kj
76rpm
43%
17mph
Tuesday 3/31/20 @ 8:4 PM
✅
277kj
89rpm
42%
19mph
Thursday 12/17/20 @ 12:59 PM
250kj
84rpm
43%
19mph
Wednesday 6/3/20 @ 11:37 AM
✅
622kj
85rpm
46%
20mph
Saturday 6/6/20 @ 1:42 PM
436kj
81rpm
41%
17mph
Wednesday 4/15/20 @ 2:47 PM
✅
448kj
85rpm
45%
20mph
Monday 4/13/20 @ 10:21 PM
348kj
86rpm
40%
18mph
Workouts
192
kj
Wednesday 7/28/21
551
kj
Sunday 6/19/22
175
kj
Friday 12/2/22
372
kj
Wednesday 3/16/22
509
kj
Saturday 3/12/22
421
kj
Saturday 1/23/21
250
kj
Thursday 12/17/20
436
kj
Saturday 6/6/20