Shake and Bake
Workouts
Saturday 1/23/21 @ 2:30 PM
✅
402kj
90rpm
37%
17mph
Monday 4/20/20 @ 12:27 AM
390kj
84rpm
38%
17mph
Friday 11/12/21 @ 2:12 PM
✅
287kj
86rpm
37%
16mph
Saturday 5/8/21 @ 7:48 PM
261kj
80rpm
38%
16mph
Saturday 12/12/20 @ 3:3 PM
✅
225kj
96rpm
37%
18mph
Saturday 12/3/22 @ 4:31 PM
176kj
78rpm
38%
16mph
Sunday 12/20/20 @ 4:36 PM
✅
209kj
77rpm
42%
17mph
Monday 12/13/21 @ 1:40 AM
171kj
73rpm
41%
16mph
Wednesday 11/3/21 @ 9:31 PM
✅
269kj
88rpm
35%
16mph
Saturday 11/6/21 @ 8:50 PM
234kj
77rpm
36%
15mph
Sunday 5/2/21 @ 1:46 PM
✅
423kj
88rpm
38%
17mph
Sunday 5/2/21 @ 11:17 AM
330kj
76rpm
38%
16mph
Tuesday 9/1/20 @ 2:25 PM
283kj
85rpm
38%
16mph
Saturday 3/28/20 @ 8:39 PM
✅
287kj
79rpm
40%
17mph
Thursday 6/4/20 @ 2:38 PM
398kj
87rpm
38%
17mph
Sunday 6/7/20 @ 10:15 PM
✅
408kj
78rpm
41%
17mph
Tuesday 4/14/20 @ 3:32 PM
271kj
87rpm
36%
16mph
Friday 4/17/20 @ 10:18 AM
✅
310kj
79rpm
40%
17mph
Monday 6/3/19 @ 2:26 PM
254kj
81rpm
37%
15mph
Sunday 1/26/20 @ 4:22 PM
✅
311kj
78rpm
42%
17mph
Workouts
390
kj
Monday 4/20/20
176
kj
Saturday 12/3/22
171
kj
Monday 12/13/21
330
kj
Sunday 5/2/21
283
kj
Tuesday 9/1/20
398
kj
Thursday 6/4/20