Shake and Bake
Workouts
Monday 7/25/22 @ 6:57 PM
✅
314kj
86rpm
44%
20mph
Thursday 6/2/22 @ 4:9 PM
247kj
84rpm
41%
18mph
Saturday 7/23/22 @ 5:52 PM
✅
633kj
88rpm
45%
20mph
Saturday 9/11/21 @ 4:54 PM
474kj
85rpm
36%
18mph
Thursday 1/13/22 @ 3:23 PM
✅
478kj
86rpm
46%
20mph
Wednesday 11/10/21 @ 5:26 PM
359kj
85rpm
35%
18mph
Wednesday 12/15/21 @ 3:8 AM
✅
467kj
85rpm
46%
20mph
Wednesday 11/24/21 @ 6:10 PM
359kj
85rpm
36%
18mph
Saturday 11/6/21 @ 6:45 PM
✅
600kj
87rpm
42%
19mph
Saturday 9/18/21 @ 4:57 PM
448kj
87rpm
33%
17mph
Saturday 2/1/20 @ 5:28 PM
✅
454kj
83rpm
45%
19mph
Thursday 7/25/19 @ 4:8 PM
420kj
87rpm
44%
19mph
Workouts
474
kj
Saturday 9/11/21
359
kj
Wednesday 11/10/21
359
kj
Wednesday 11/24/21