Shake and Bake
Workouts
Wednesday 11/8/23 @ 12:33 PM
✅
771kj
80rpm
59%
24mph
Tuesday 1/10/23 @ 11:23 PM
373kj
82rpm
44%
18mph
Monday 7/26/21 @ 12:5 PM
✅
791kj
86rpm
56%
24mph
Thursday 9/21/23 @ 9:56 PM
389kj
92rpm
39%
18mph
Friday 6/24/22 @ 12:43 PM
✅
1085kj
85rpm
58%
25mph
Sunday 9/10/23 @ 10:4 PM
502kj
87rpm
42%
18mph
Monday 1/23/23 @ 12:15 PM
✅
857kj
80rpm
61%
25mph
Wednesday 1/25/23 @ 12:35 PM
414kj
83rpm
45%
19mph
Sunday 6/26/22 @ 1:34 PM
✅
819kj
82rpm
58%
24mph
Sunday 7/23/23 @ 4:45 PM
410kj
86rpm
43%
19mph
Wednesday 1/25/23 @ 1:3 PM
✅
813kj
86rpm
57%
25mph
Friday 1/27/23 @ 6:9 PM
379kj
89rpm
41%
18mph
Thursday 11/4/21 @ 12:16 PM
✅
790kj
86rpm
56%
24mph
Wednesday 11/3/21 @ 10:41 AM
360kj
85rpm
40%
18mph
Saturday 1/28/23 @ 3:12 PM
✅
1131kj
87rpm
57%
25mph
Monday 1/30/23 @ 10:28 PM
537kj
86rpm
43%
19mph
Wednesday 9/28/22 @ 11:53 AM
✅
813kj
80rpm
59%
24mph
Thursday 9/29/22 @ 11:47 AM
67kj
88rpm
36%
16mph
Wednesday 3/16/22 @ 11:58 AM
✅
774kj
84rpm
57%
24mph
Sunday 3/20/22 @ 1:34 PM
383kj
87rpm
41%
19mph
Workouts
373
kj
Tuesday 1/10/23
502
kj
Sunday 9/10/23
379
kj
Friday 1/27/23
537
kj
Monday 1/30/23
383
kj
Sunday 3/20/22