Shake and Bake
Workouts
Thursday 9/22/22 @ 11:34 AM
✅
534kj
83rpm
58%
25mph
Sunday 5/14/23 @ 11:13 AM
471kj
86rpm
53%
24mph
Monday 7/31/23 @ 12:23 PM
✅
754kj
84rpm
53%
23mph
Wednesday 10/5/22 @ 11:0 AM
698kj
86rpm
54%
23mph
Thursday 10/21/21 @ 11:42 AM
✅
786kj
83rpm
58%
24mph
Monday 3/9/20 @ 10:54 AM
731kj
89rpm
53%
24mph
Thursday 5/4/23 @ 12:15 PM
✅
518kj
90rpm
54%
24mph
Thursday 5/28/20 @ 1:5 PM
454kj
88rpm
53%
23mph
Friday 11/13/20 @ 2:43 PM
369kj
80rpm
51%
21mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Saturday 3/6/21 @ 4:4 PM
1224kj
84rpm
52%
22mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 6/4/22 @ 3:9 PM
✅
832kj
92rpm
55%
25mph
Wednesday 5/25/22 @ 9:56 AM
656kj
87rpm
52%
23mph
Thursday 9/9/21 @ 12:4 PM
✅
809kj
85rpm
57%
25mph
Wednesday 10/6/21 @ 10:12 AM
712kj
89rpm
53%
24mph
Friday 10/23/20 @ 1:32 PM
522kj
82rpm
50%
21mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Monday 1/18/21 @ 4:20 PM
577kj
87rpm
49%
22mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Workouts
471
kj
Sunday 5/14/23
731
kj
Monday 3/9/20
454
kj
Thursday 5/28/20
1224
kj
Saturday 3/6/21
656
kj
Wednesday 5/25/22
712
kj
Wednesday 10/6/21
522
kj
Friday 10/23/20
577
kj
Monday 1/18/21