Shake and Bake
Workouts
Sunday 12/6/20 @ 6:26 PM
✅
511kj
84rpm
43%
19mph
Saturday 1/13/24 @ 7:55 PM
361kj
81rpm
37%
16mph
Friday 11/26/21 @ 3:30 PM
✅
252kj
80rpm
45%
19mph
Friday 1/14/22 @ 1:47 AM
197kj
84rpm
40%
17mph
Tuesday 11/17/20 @ 9:19 PM
✅
376kj
84rpm
42%
18mph
Sunday 8/1/21 @ 11:25 PM
293kj
78rpm
38%
16mph
Monday 2/10/20 @ 9:36 PM
✅
631kj
88rpm
45%
20mph
Friday 2/19/21 @ 12:54 AM
470kj
80rpm
37%
18mph
Friday 11/15/19 @ 6:28 PM
✅
447kj
87rpm
45%
20mph
Thursday 8/27/20 @ 1:20 AM
318kj
79rpm
42%
17mph
Thursday 12/19/19 @ 12:50 PM
✅
406kj
87rpm
43%
19mph
Wednesday 1/8/20 @ 2:5 AM
305kj
82rpm
39%
17mph
Saturday 6/15/19 @ 4:39 PM
✅
667kj
85rpm
48%
21mph
Saturday 6/15/19 @ 4:43 PM
459kj
81rpm
41%
17mph
Sunday 3/3/19 @ 4:16 PM
✅
527kj
89rpm
47%
21mph
Friday 3/1/19 @ 5:30 AM
314kj
80rpm
41%
17mph
Monday 1/14/19 @ 11:31 PM
✅
509kj
89rpm
47%
21mph
Saturday 1/19/19 @ 1:45 AM
326kj
76rpm
43%
17mph
Thursday 10/18/18 @ 10:33 PM
✅
625kj
89rpm
45%
20mph
Sunday 5/6/18 @ 12:14 AM
436kj
83rpm
41%
18mph
Workouts
361
kj
Saturday 1/13/24
197
kj
Friday 1/14/22
305
kj
Wednesday 1/8/20
314
kj
Friday 3/1/19
326
kj
Saturday 1/19/19
436
kj
Sunday 5/6/18