Shake and Bake
Workouts
Sunday 11/29/20 @ 9:19 PM
398kj
82rpm
39%
16mph
Saturday 7/6/24 @ 10:25 AM
✅
611kj
88rpm
44%
20mph
Wednesday 7/28/21 @ 5:1 PM
182kj
76rpm
32%
13mph
Monday 9/25/23 @ 9:42 AM
✅
458kj
85rpm
45%
20mph
Sunday 10/4/20 @ 3:55 PM
51kj
81rpm
29%
13mph
Wednesday 9/6/23 @ 10:28 AM
✅
153kj
78rpm
48%
20mph
Tuesday 9/27/22 @ 3:35 PM
352kj
0rpm
0%
0mph
Monday 9/26/22 @ 9:35 AM
✅
469kj
78rpm
48%
20mph
Saturday 3/13/21 @ 5:23 PM
288kj
83rpm
39%
17mph
Monday 8/23/21 @ 9:28 AM
✅
415kj
81rpm
46%
19mph
Sunday 7/5/20 @ 11:18 PM
178kj
80rpm
31%
13mph
Friday 7/3/20 @ 10:26 AM
✅
395kj
79rpm
47%
19mph
Thursday 10/22/20 @ 12:48 PM
114kj
73rpm
45%
18mph
Tuesday 11/17/20 @ 11:47 AM
✅
160kj
74rpm
52%
20mph
Saturday 6/6/20 @ 4:16 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 11:30 AM
✅
540kj
85rpm
44%
19mph
Sunday 3/8/20 @ 9:16 PM
182kj
79rpm
39%
16mph
Saturday 5/9/20 @ 10:32 AM
✅
235kj
74rpm
47%
18mph
Saturday 4/25/20 @ 1:59 PM
221kj
75rpm
43%
17mph
Sunday 4/26/20 @ 10:54 AM
✅
247kj
72rpm
48%
18mph
Workouts
288
kj
Saturday 3/13/21
178
kj
Sunday 7/5/20
kj
Saturday 6/6/20
221
kj
Saturday 4/25/20