Shake and Bake
Workouts
Sunday 1/14/24 @ 11:0 PM
✅
992kj
102rpm
55%
27mph
Wednesday 9/29/21 @ 3:33 PM
380kj
65rpm
51%
18mph
Saturday 6/24/23 @ 11:9 AM
✅
991kj
88rpm
61%
27mph
Saturday 7/9/22 @ 3:35 PM
381kj
68rpm
49%
18mph
Sunday 4/16/23 @ 11:45 AM
✅
1183kj
85rpm
60%
26mph
Saturday 7/24/21 @ 12:0 PM
544kj
53rpm
61%
19mph
Sunday 9/4/22 @ 3:14 PM
✅
864kj
83rpm
61%
25mph
Monday 4/11/22 @ 1:16 PM
441kj
63rpm
56%
20mph
Sunday 9/26/21 @ 4:48 PM
✅
1332kj
76rpm
58%
23mph
Friday 11/6/20 @ 1:31 AM
1022kj
61rpm
61%
21mph
Thursday 12/24/20 @ 3:9 PM
✅
437kj
68rpm
63%
23mph
Sunday 12/6/20 @ 2:47 PM
273kj
41rpm
72%
18mph
Wednesday 9/16/20 @ 10:18 AM
✅
602kj
81rpm
53%
22mph
Friday 9/18/20 @ 12:13 AM
514kj
77rpm
51%
21mph
Friday 8/21/20 @ 10:59 AM
✅
428kj
86rpm
52%
23mph
Friday 9/11/20 @ 11:33 AM
340kj
68rpm
56%
21mph
Wednesday 4/29/20 @ 10:29 AM
✅
850kj
80rpm
55%
23mph
Thursday 4/30/20 @ 9:6 PM
678kj
73rpm
52%
20mph
Monday 3/30/20 @ 10:48 AM
✅
692kj
81rpm
56%
23mph
Monday 3/30/20 @ 11:37 AM
490kj
70rpm
54%
20mph
Workouts
380
kj
Wednesday 9/29/21
544
kj
Saturday 7/24/21
441
kj
Monday 4/11/22
1022
kj
Friday 11/6/20
514
kj
Friday 9/18/20
340
kj
Friday 9/11/20