Shake and Bake
Workouts
Sunday 1/30/22 @ 10:43 PM
✅
180kj
77rpm
40%
16mph
Monday 1/31/22 @ 11:16 PM
173kj
75rpm
41%
16mph
Friday 6/7/19 @ 1:12 PM
134kj
73rpm
35%
14mph
Tuesday 11/16/21 @ 11:3 PM
✅
156kj
72rpm
39%
15mph
Wednesday 6/26/19 @ 12:24 AM
229kj
78rpm
37%
15mph
Monday 8/9/21 @ 10:9 PM
✅
288kj
78rpm
40%
16mph
Tuesday 5/4/21 @ 12:7 AM
170kj
82rpm
37%
16mph
Tuesday 5/11/21 @ 10:12 PM
✅
171kj
80rpm
38%
16mph
Saturday 4/3/21 @ 1:55 AM
178kj
85rpm
36%
16mph
Wednesday 3/31/21 @ 11:27 PM
✅
212kj
82rpm
41%
17mph
Saturday 8/29/20 @ 11:1 PM
✅
140kj
79rpm
42%
17mph
Friday 9/4/20 @ 1:45 PM
133kj
75rpm
43%
17mph
Thursday 8/20/20 @ 1:57 AM
✅
227kj
82rpm
41%
17mph
Monday 8/17/20 @ 9:50 PM
210kj
78rpm
43%
17mph
Sunday 7/26/20 @ 1:15 AM
202kj
83rpm
39%
17mph
Friday 7/24/20 @ 2:10 PM
✅
234kj
75rpm
47%
18mph
Tuesday 1/14/20 @ 1:33 AM
110kj
81rpm
37%
15mph
Wednesday 12/18/19 @ 11:36 PM
✅
130kj
65rpm
46%
16mph
Sunday 11/18/18 @ 12:33 AM
✅
81kj
81rpm
32%
13mph
Monday 10/29/18 @ 9:38 AM
kj
rpm
%
0mph
Workouts
178
kj
Saturday 4/3/21