Shake and Bake
Workouts
Tuesday 9/8/20 @ 5:28 PM
429kj
67rpm
52%
19mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Saturday 2/4/23 @ 2:38 PM
418kj
0rpm
0%
0mph
Wednesday 1/11/23 @ 11:21 AM
✅
680kj
86rpm
53%
23mph
Saturday 9/5/20 @ 1:13 PM
486kj
69rpm
48%
18mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Monday 5/3/21 @ 12:47 PM
466kj
67rpm
50%
19mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Saturday 7/24/21 @ 1:30 PM
561kj
70rpm
51%
19mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Sunday 2/25/18 @ 7:59 PM
511kj
74rpm
47%
19mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Sunday 9/27/20 @ 9:20 PM
252kj
0rpm
0%
0mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Saturday 8/29/20 @ 1:32 PM
452kj
64rpm
50%
18mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Friday 11/1/19 @ 9:47 PM
337kj
67rpm
57%
21mph
Saturday 11/2/19 @ 10:2 AM
✅
511kj
95rpm
52%
24mph
Friday 11/9/18 @ 10:23 PM
112kj
62rpm
50%
17mph
Friday 10/19/18 @ 1:53 PM
✅
300kj
91rpm
51%
23mph
Workouts
418
kj
Saturday 2/4/23
486
kj
Saturday 9/5/20
466
kj
Monday 5/3/21
561
kj
Saturday 7/24/21
511
kj
Sunday 2/25/18
252
kj
Sunday 9/27/20
452
kj
Saturday 8/29/20
337
kj
Friday 11/1/19