Shake and Bake
Workouts
Wednesday 3/1/23 @ 11:20 AM
✅
633kj
87rpm
51%
22mph
Saturday 2/22/20 @ 4:15 PM
337kj
84rpm
41%
17mph
Thursday 12/15/22 @ 11:19 AM
✅
592kj
85rpm
51%
22mph
Saturday 12/24/22 @ 7:21 PM
310kj
77rpm
42%
17mph
Saturday 2/1/20 @ 2:40 PM
✅
764kj
86rpm
50%
22mph
Saturday 2/1/20 @ 9:24 PM
474kj
79rpm
44%
18mph
Saturday 7/30/22 @ 11:34 AM
✅
794kj
90rpm
49%
22mph
Friday 9/2/22 @ 4:15 PM
436kj
82rpm
41%
17mph
Friday 2/26/21 @ 8:15 PM
✅
593kj
91rpm
48%
22mph
Thursday 4/29/21 @ 1:53 PM
354kj
81rpm
43%
18mph
Wednesday 1/6/21 @ 12:7 AM
✅
374kj
90rpm
48%
22mph
Thursday 2/4/21 @ 2:41 AM
225kj
91rpm
39%
18mph
Monday 7/6/20 @ 9:47 AM
✅
825kj
84rpm
52%
22mph
Tuesday 2/18/20 @ 3:13 AM
0kj
0rpm
25%
0mph
Saturday 12/14/19 @ 2:57 PM
✅
382kj
87rpm
49%
21mph
Friday 12/13/19 @ 4:12 PM
248kj
87rpm
41%
18mph
Saturday 11/23/19 @ 2:13 PM
✅
761kj
87rpm
50%
22mph
Tuesday 11/26/19 @ 2:17 AM
502kj
82rpm
44%
18mph
Friday 9/20/19 @ 9:55 AM
✅
559kj
86rpm
49%
22mph
Friday 9/20/19 @ 4:51 PM
376kj
76rpm
46%
18mph
Workouts
474
kj
Saturday 2/1/20
436
kj
Friday 9/2/22
354
kj
Thursday 4/29/21
225
kj
Thursday 2/4/21
502
kj
Tuesday 11/26/19
376
kj
Friday 9/20/19