Shake and Bake
Workouts
Thursday 12/23/21 @ 6:35 PM
✅
307kj
72rpm
61%
23mph
Tuesday 12/21/21 @ 2:24 PM
111kj
77rpm
39%
16mph
Saturday 11/13/21 @ 3:0 PM
✅
296kj
71rpm
62%
23mph
Saturday 11/13/21 @ 3:2 PM
105kj
78rpm
37%
15mph
Wednesday 7/28/21 @ 3:26 PM
✅
504kj
71rpm
66%
24mph
Wednesday 7/28/21 @ 3:27 PM
175kj
74rpm
41%
16mph
Saturday 1/23/21 @ 5:40 PM
✅
245kj
87rpm
55%
24mph
Sunday 3/28/21 @ 4:4 PM
70kj
83rpm
33%
14mph
Saturday 6/6/20 @ 4:57 PM
✅
582kj
87rpm
59%
26mph
Saturday 6/6/20 @ 9:11 PM
181kj
80rpm
39%
16mph
Thursday 1/9/20 @ 12:32 AM
✅
293kj
74rpm
68%
26mph
Sunday 3/29/20 @ 5:20 PM
88kj
79rpm
39%
16mph
Saturday 5/9/20 @ 4:55 PM
✅
541kj
84rpm
61%
25mph
Saturday 5/9/20 @ 4:53 PM
181kj
77rpm
40%
16mph
Friday 4/3/20 @ 3:54 PM
✅
780kj
82rpm
60%
25mph
Friday 4/3/20 @ 3:51 PM
241kj
75rpm
38%
15mph
Tuesday 12/17/19 @ 1:25 AM
✅
401kj
89rpm
50%
22mph
Tuesday 10/8/19 @ 4:26 PM
180kj
83rpm
38%
16mph
Monday 7/8/19 @ 8:26 PM
✅
317kj
80rpm
59%
24mph
Monday 7/8/19 @ 8:20 PM
133kj
87rpm
38%
17mph
Workouts
181
kj
Saturday 6/6/20
181
kj
Saturday 5/9/20