Shake and Bake
Workouts
Sunday 5/22/22 @ 3:25 PM
✅
433kj
72rpm
60%
23mph
Wednesday 9/22/21 @ 11:39 AM
149kj
71rpm
39%
15mph
Saturday 4/9/22 @ 1:29 PM
✅
443kj
70rpm
62%
23mph
Saturday 4/9/22 @ 1:26 PM
138kj
66rpm
39%
14mph
Tuesday 11/30/21 @ 2:29 PM
✅
430kj
73rpm
60%
23mph
Wednesday 12/1/21 @ 11:27 AM
140kj
65rpm
40%
14mph
Saturday 4/24/21 @ 2:29 PM
✅
527kj
74rpm
65%
25mph
Saturday 4/24/21 @ 2:29 PM
162kj
71rpm
39%
16mph
Saturday 2/20/21 @ 4:55 PM
✅
491kj
75rpm
63%
24mph
Saturday 2/20/21 @ 4:56 PM
157kj
74rpm
40%
15mph
Sunday 10/18/20 @ 8:11 PM
✅
554kj
80rpm
62%
25mph
Saturday 10/17/20 @ 3:56 PM
174kj
70rpm
42%
16mph
Saturday 6/22/19 @ 3:41 PM
✅
688kj
86rpm
54%
23mph
Saturday 6/22/19 @ 3:39 PM
198kj
73rpm
36%
14mph
Saturday 6/1/19 @ 3:40 PM
✅
715kj
77rpm
60%
24mph
Saturday 6/1/19 @ 3:45 PM
262kj
69rpm
43%
16mph
Wednesday 2/28/18 @ 9:51 PM
✅
198kj
79rpm
49%
20mph
Saturday 3/10/18 @ 3:47 PM
104kj
71rpm
41%
15mph
Saturday 2/17/18 @ 10:51 AM
✅
461kj
73rpm
52%
20mph
Saturday 2/17/18 @ 10:53 AM
220kj
67rpm
41%
15mph