Shake and Bake
Workouts
Tuesday 6/30/20 @ 2:40 AM
398kj
86rpm
42%
19mph
Tuesday 6/30/20 @ 3:11 PM
✅
415kj
80rpm
44%
18mph
Saturday 7/11/20 @ 2:46 AM
✅
364kj
85rpm
42%
18mph
Friday 7/23/21 @ 6:47 PM
344kj
82rpm
42%
18mph
Saturday 2/6/21 @ 3:8 PM
✅
251kj
80rpm
44%
18mph
Sunday 2/7/21 @ 6:46 PM
216kj
82rpm
40%
17mph
Tuesday 2/2/21 @ 3:1 AM
✅
513kj
81rpm
44%
19mph
Saturday 1/30/21 @ 7:10 PM
345kj
72rpm
40%
15mph
Wednesday 11/18/20 @ 11:40 PM
252kj
84rpm
43%
19mph
Friday 4/17/20 @ 8:48 PM
✅
257kj
82rpm
44%
19mph
Saturday 9/12/20 @ 6:15 PM
✅
535kj
84rpm
44%
19mph
Sunday 9/13/20 @ 2:4 PM
438kj
73rpm
43%
16mph
Thursday 8/20/20 @ 11:23 PM
246kj
83rpm
42%
18mph
Wednesday 9/9/20 @ 8:58 PM
✅
302kj
88rpm
45%
20mph
Monday 9/7/20 @ 11:9 PM
530kj
85rpm
43%
19mph
Thursday 7/30/20 @ 12:38 PM
✅
580kj
87rpm
44%
20mph
Friday 6/26/20 @ 10:5 AM
475kj
84rpm
42%
18mph
Saturday 6/27/20 @ 12:57 PM
✅
547kj
83rpm
44%
19mph
Monday 12/23/19 @ 9:12 PM
196kj
79rpm
41%
16mph
Tuesday 12/24/19 @ 2:9 PM
✅
292kj
77rpm
48%
20mph
Workouts
344
kj
Friday 7/23/21
216
kj
Sunday 2/7/21
345
kj
Saturday 1/30/21
252
kj
Wednesday 11/18/20
438
kj
Sunday 9/13/20
246
kj
Thursday 8/20/20
530
kj
Monday 9/7/20
475
kj
Friday 6/26/20