Shake and Bake
Workouts
Saturday 6/27/20 @ 9:41 AM
526kj
90rpm
45%
21mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Friday 6/26/20 @ 5:25 AM
362kj
88rpm
46%
20mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Friday 5/1/20 @ 11:3 AM
222kj
84rpm
40%
17mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Saturday 6/20/20 @ 8:22 AM
118kj
83rpm
50%
21mph
Sunday 3/19/23 @ 10:18 AM
✅
152kj
85rpm
54%
23mph
Wednesday 7/8/20 @ 4:30 AM
323kj
87rpm
36%
17mph
Wednesday 10/31/18 @ 10:45 AM
✅
490kj
93rpm
52%
24mph
Saturday 7/4/20 @ 11:37 AM
530kj
95rpm
43%
20mph
Saturday 11/23/19 @ 11:18 AM
✅
741kj
92rpm
52%
24mph
Saturday 6/20/20 @ 11:45 AM
385kj
89rpm
48%
22mph
Monday 12/2/19 @ 12:31 PM
✅
514kj
89rpm
54%
24mph
Saturday 6/20/20 @ 10:49 AM
144kj
72rpm
58%
22mph
Tuesday 8/28/18 @ 3:4 PM
✅
162kj
83rpm
57%
24mph
Saturday 6/13/20 @ 10:44 AM
522kj
90rpm
43%
20mph
Wednesday 2/19/20 @ 11:47 AM
✅
745kj
91rpm
53%
24mph
Saturday 2/8/20 @ 4:45 AM
314kj
74rpm
43%
17mph
Saturday 2/8/20 @ 11:50 AM
✅
750kj
89rpm
54%
24mph
Workouts
526
kj
Saturday 6/27/20
222
kj
Friday 5/1/20
530
kj
Saturday 7/4/20
385
kj
Saturday 6/20/20
522
kj
Saturday 6/13/20