Shake and Bake
Workouts
Sunday 8/30/20 @ 7:27 PM
✅
562kj
89rpm
43%
19mph
Sunday 11/15/20 @ 5:5 PM
560kj
78rpm
42%
18mph
Saturday 12/4/21 @ 9:22 PM
✅
548kj
90rpm
43%
19mph
Saturday 1/8/22 @ 6:7 PM
486kj
85rpm
42%
18mph
Wednesday 6/2/21 @ 4:24 PM
✅
640kj
90rpm
45%
20mph
Sunday 10/6/19 @ 9:14 PM
575kj
85rpm
45%
20mph
Sunday 4/18/21 @ 3:48 PM
✅
404kj
96rpm
40%
19mph
Saturday 4/24/21 @ 2:36 PM
354kj
87rpm
40%
18mph
Wednesday 9/23/20 @ 10:52 PM
274kj
91rpm
42%
19mph
Thursday 12/10/20 @ 7:49 PM
✅
304kj
92rpm
44%
20mph
Monday 11/23/20 @ 9:58 PM
✅
414kj
90rpm
42%
19mph
Monday 11/23/20 @ 6:14 PM
332kj
83rpm
40%
17mph
Wednesday 4/8/20 @ 5:34 PM
259kj
88rpm
42%
19mph
Sunday 7/12/20 @ 7:56 PM
✅
332kj
91rpm
45%
21mph
Sunday 9/20/20 @ 6:29 PM
348kj
94rpm
37%
17mph
Monday 11/25/19 @ 12:29 AM
✅
452kj
82rpm
47%
20mph
Wednesday 5/8/19 @ 1:42 PM
424kj
84rpm
42%
19mph
Tuesday 8/11/20 @ 8:59 PM
✅
512kj
90rpm
46%
21mph
Tuesday 3/17/20 @ 5:25 PM
721kj
87rpm
41%
18mph
Saturday 1/4/20 @ 5:47 PM
✅
755kj
85rpm
43%
19mph
Workouts
560
kj
Sunday 11/15/20
486
kj
Saturday 1/8/22
575
kj
Sunday 10/6/19
354
kj
Saturday 4/24/21
274
kj
Wednesday 9/23/20
259
kj
Wednesday 4/8/20
424
kj
Wednesday 5/8/19
721
kj
Tuesday 3/17/20