Shake and Bake
Workouts
Thursday 8/19/21 @ 7:32 PM
✅
404kj
90rpm
42%
19mph
Saturday 3/13/21 @ 6:16 PM
386kj
83rpm
44%
19mph
Wednesday 1/20/21 @ 8:7 PM
✅
533kj
91rpm
42%
19mph
Saturday 1/23/21 @ 2:54 PM
507kj
82rpm
44%
19mph
Monday 5/10/21 @ 7:26 PM
522kj
90rpm
41%
19mph
Sunday 3/28/21 @ 1:26 PM
✅
532kj
73rpm
48%
19mph
Wednesday 6/3/20 @ 4:27 PM
✅
375kj
91rpm
40%
19mph
Wednesday 9/2/20 @ 11:12 PM
373kj
90rpm
40%
18mph
Monday 11/30/20 @ 11:11 PM
✅
425kj
93rpm
41%
19mph
Friday 12/4/20 @ 3:7 AM
409kj
82rpm
44%
19mph
Tuesday 4/9/19 @ 7:11 PM
✅
596kj
91rpm
43%
20mph
Saturday 6/6/20 @ 3:58 PM
501kj
82rpm
44%
18mph
Sunday 8/2/20 @ 7:12 PM
✅
431kj
89rpm
43%
20mph
Wednesday 8/5/20 @ 2:14 AM
372kj
79rpm
45%
18mph
Tuesday 10/1/19 @ 11:18 PM
✅
384kj
89rpm
41%
19mph
Wednesday 7/1/20 @ 2:40 AM
363kj
84rpm
42%
18mph
Sunday 8/25/19 @ 3:39 PM
✅
273kj
87rpm
43%
19mph
Wednesday 4/29/20 @ 2:42 AM
209kj
84rpm
39%
17mph
Thursday 4/9/20 @ 7:34 PM
✅
384kj
88rpm
41%
19mph
Tuesday 4/14/20 @ 9:26 PM
355kj
82rpm
42%
18mph
Workouts
386
kj
Saturday 3/13/21
507
kj
Saturday 1/23/21
373
kj
Wednesday 9/2/20
501
kj
Saturday 6/6/20
372
kj
Wednesday 8/5/20
363
kj
Wednesday 7/1/20
209
kj
Wednesday 4/29/20