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Shake and Bake
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
24
Beat biogeek
VS
biogeek
🇬🇧West Yorkshire 🚴♀️ #PZP
144 🔥
Beat brooklyn_smalls
Workouts
Previous Workouts
Next Workouts
Saturday 7/3/21 @ 2:53 PM
385
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Thursday 8/19/21 @ 8:38 AM
✅
405
kj
82
rpm
44
%
19
mph
Wednesday 11/18/20 @ 1:3 PM
389
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/19/20 @ 4:15 PM
✅
426
kj
79
rpm
47
%
19
mph
Tuesday 5/11/21 @ 12:5 PM
✅
273
kj
77
rpm
47
%
19
mph
30 min 80s Ride
Sam Yo
View Class
Share
Tuesday 5/11/21 @ 5:6 AM
237
kj
71
rpm
46
%
17
mph
Friday 1/8/21 @ 4:45 PM
246
kj
86
rpm
42
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 3:50 PM
✅
287
kj
78
rpm
47
%
19
mph
Wednesday 5/6/20 @ 5:28 PM
561
kj
86
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/7/20 @ 10:25 AM
✅
619
kj
85
rpm
45
%
20
mph
Monday 6/22/20 @ 6:43 PM
407
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 9:31 AM
✅
457
kj
87
rpm
44
%
20
mph
Wednesday 11/20/19 @ 4:22 PM
268
kj
89
rpm
41
%
18
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 12/29/19 @ 10:11 AM
✅
275
kj
87
rpm
40
%
18
mph
Tuesday 2/11/20 @ 12:56 PM
402
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 4:36 PM
✅
428
kj
83
rpm
45
%
19
mph
Wednesday 9/18/19 @ 11:52 AM
407
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 7:7 PM
✅
437
kj
81
rpm
46
%
19
mph
Tuesday 9/17/19 @ 11:38 AM
402
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 7/21/19 @ 8:27 AM
✅
434
kj
87
rpm
44
%
20
mph
Previous Workouts
Next Workouts
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
24
Beat biogeek
VS
biogeek
🇬🇧West Yorkshire 🚴♀️ #PZP
144 🔥
Beat brooklyn_smalls
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
385
kj
Saturday 7/3/21
✅
405
kj
Thursday 8/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
389
kj
Wednesday 11/18/20
✅
426
kj
Thursday 11/19/20
30 min 80s Ride
Sam Yo
View Class
Share
✅
273
kj
Tuesday 5/11/21
237
kj
Tuesday 5/11/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
246
kj
Friday 1/8/21
✅
287
kj
Tuesday 1/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
561
kj
Wednesday 5/6/20
✅
619
kj
Thursday 5/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
407
kj
Monday 6/22/20
✅
457
kj
Tuesday 6/23/20
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
268
kj
Wednesday 11/20/19
✅
275
kj
Sunday 12/29/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Tuesday 2/11/20
✅
428
kj
Friday 2/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
407
kj
Wednesday 9/18/19
✅
437
kj
Wednesday 11/6/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
402
kj
Tuesday 9/17/19
✅
434
kj
Sunday 7/21/19
Previous Workouts
Next Workouts