Shake and Bake
Workouts
Thursday 9/12/19 @ 12:11 PM
253kj
87rpm
42%
19mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Sunday 8/7/22 @ 1:44 PM
356kj
84rpm
41%
18mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Thursday 3/17/22 @ 11:53 AM
351kj
88rpm
39%
18mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Thursday 9/23/21 @ 12:10 PM
247kj
89rpm
40%
18mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Tuesday 7/27/21 @ 11:37 AM
110kj
82rpm
42%
17mph
Sunday 7/25/21 @ 9:40 AM
✅
238kj
91rpm
52%
24mph
Saturday 4/27/19 @ 8:12 PM
685kj
84rpm
44%
19mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Tuesday 7/2/19 @ 12:36 PM
54kj
92rpm
33%
16mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Wednesday 10/3/18 @ 2:21 PM
253kj
85rpm
43%
19mph
Wednesday 10/3/18 @ 2:28 PM
✅
463kj
90rpm
52%
24mph
Monday 10/1/18 @ 4:17 PM
234kj
77rpm
44%
18mph
Monday 10/1/18 @ 9:57 AM
✅
481kj
92rpm
52%
24mph
Sunday 9/16/18 @ 3:29 PM
394kj
83rpm
44%
19mph
Saturday 9/8/18 @ 10:14 AM
✅
698kj
93rpm
51%
24mph
Workouts
253
kj
Thursday 9/12/19
356
kj
Sunday 8/7/22
247
kj
Thursday 9/23/21
685
kj
Saturday 4/27/19