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Shake and Bake
broken_mustspin
New Hampshire
47
Beat alphabetsky
VS
alphabetsky
Bethesda, MD
167 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
Thursday 9/12/19 @ 9:15 PM
✅
201
kj
84
rpm
36
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 7/10/19 @ 8:50 PM
192
kj
83
rpm
38
%
16
mph
Monday 5/17/21 @ 12:7 AM
382
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/16/21 @ 6:57 PM
✅
480
kj
84
rpm
42
%
18
mph
Sunday 11/29/20 @ 2:29 PM
169
kj
81
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
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Saturday 9/12/20 @ 4:25 PM
✅
217
kj
85
rpm
39
%
17
mph
Monday 1/20/20 @ 1:34 PM
180
kj
83
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/4/20 @ 8:30 PM
✅
224
kj
82
rpm
41
%
18
mph
Saturday 5/2/20 @ 3:51 PM
397
kj
81
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 5/3/20 @ 6:31 PM
✅
484
kj
81
rpm
43
%
18
mph
Saturday 2/22/20 @ 10:14 PM
378
kj
82
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/24/20 @ 12:6 AM
✅
438
kj
85
rpm
39
%
17
mph
Monday 5/13/19 @ 7:54 PM
322
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 11/27/19 @ 4:2 PM
✅
346
kj
85
rpm
40
%
18
mph
Sunday 9/29/19 @ 11:36 PM
✅
302
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 9:18 AM
268
kj
88
rpm
35
%
16
mph
Sunday 2/10/19 @ 9:16 PM
36
kj
80
rpm
31
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 4/1/19 @ 10:27 AM
✅
37
kj
85
rpm
30
%
13
mph
Sunday 4/28/19 @ 3:13 PM
264
kj
86
rpm
31
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 10:26 PM
✅
286
kj
84
rpm
36
%
16
mph
Previous Workouts
Next Workouts
broken_mustspin
New Hampshire
47
Beat alphabetsky
VS
alphabetsky
Bethesda, MD
167 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
201
kj
Thursday 9/12/19
192
kj
Wednesday 7/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Monday 5/17/21
✅
480
kj
Sunday 5/16/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
169
kj
Sunday 11/29/20
✅
217
kj
Saturday 9/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
180
kj
Monday 1/20/20
✅
224
kj
Saturday 7/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
397
kj
Saturday 5/2/20
✅
484
kj
Sunday 5/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
378
kj
Saturday 2/22/20
✅
438
kj
Monday 2/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
322
kj
Monday 5/13/19
✅
346
kj
Wednesday 11/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
302
kj
Sunday 9/29/19
268
kj
Monday 9/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
36
kj
Sunday 2/10/19
✅
37
kj
Monday 4/1/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
264
kj
Sunday 4/28/19
✅
286
kj
Saturday 4/27/19
Previous Workouts
Next Workouts