Shake and Bake
Workouts
Saturday 5/15/21 @ 4:4 AM
35kj
62rpm
36%
12mph
Friday 4/9/21 @ 11:35 PM
✅
69kj
75rpm
43%
17mph
Friday 3/24/23 @ 11:0 AM
163kj
48rpm
53%
14mph
Friday 3/24/23 @ 2:0 PM
✅
323kj
76rpm
51%
20mph
Friday 9/16/22 @ 9:32 PM
145kj
54rpm
47%
14mph
Thursday 9/22/22 @ 2:40 PM
✅
280kj
72rpm
50%
19mph
Saturday 12/18/21 @ 5:1 PM
195kj
38rpm
63%
13mph
Saturday 12/18/21 @ 4:54 PM
✅
286kj
65rpm
55%
20mph
Saturday 10/30/21 @ 5:28 PM
✅
601kj
37rpm
95%
21mph
Monday 11/1/21 @ 3:35 PM
385kj
78rpm
46%
19mph
Friday 7/31/20 @ 10:23 AM
✅
202kj
40rpm
84%
19mph
Thursday 9/3/20 @ 1:42 PM
99kj
74rpm
43%
17mph
Monday 3/9/20 @ 9:56 AM
170kj
48rpm
48%
13mph
Monday 8/3/20 @ 8:22 PM
✅
196kj
67rpm
46%
17mph
Saturday 7/18/20 @ 3:25 PM
✅
477kj
35rpm
82%
16mph
Sunday 7/19/20 @ 2:18 PM
260kj
78rpm
39%
16mph
Friday 1/10/20 @ 1:22 AM
155kj
65rpm
42%
15mph
Thursday 7/16/20 @ 8:41 PM
✅
166kj
77rpm
39%
16mph
Friday 7/3/20 @ 12:10 PM
✅
355kj
42rpm
79%
18mph
Sunday 6/28/20 @ 2:6 PM
165kj
75rpm
39%
15mph
Workouts
195
kj
Saturday 12/18/21
155
kj
Friday 1/10/20