Shake and Bake
Workouts
Thursday 9/5/19 @ 11:38 AM
205kj
49rpm
40%
11mph
Friday 12/27/19 @ 2:28 PM
✅
754kj
89rpm
54%
24mph
Thursday 4/12/18 @ 9:58 AM
452kj
80rpm
48%
20mph
Saturday 3/14/20 @ 11:5 AM
✅
776kj
90rpm
54%
25mph
Monday 3/11/19 @ 10:15 AM
213kj
75rpm
43%
17mph
Tuesday 2/5/19 @ 9:26 PM
✅
483kj
96rpm
51%
24mph
Monday 8/27/18 @ 9:59 AM
374kj
73rpm
47%
18mph
Monday 8/20/18 @ 9:56 AM
✅
677kj
91rpm
51%
23mph
Saturday 9/30/17 @ 8:56 PM
337kj
70rpm
47%
18mph
Saturday 3/17/18 @ 10:7 AM
✅
690kj
93rpm
51%
24mph
Saturday 12/16/17 @ 12:24 PM
296kj
70rpm
44%
17mph
Saturday 12/16/17 @ 12:25 PM
✅
996kj
94rpm
58%
27mph
Workouts
296
kj
Saturday 12/16/17