Shake and Bake
Workouts
Sunday 5/9/21 @ 12:12 PM
277kj
84rpm
37%
16mph
Sunday 2/14/21 @ 6:24 PM
✅
361kj
85rpm
44%
18mph
Tuesday 4/13/21 @ 11:0 AM
✅
183kj
75rpm
49%
19mph
Sunday 1/10/21 @ 3:48 PM
155kj
60rpm
50%
17mph
Wednesday 3/17/21 @ 12:33 PM
✅
109kj
89rpm
34%
16mph
Wednesday 3/17/21 @ 12:33 PM
84kj
68rpm
37%
13mph
Wednesday 11/25/20 @ 12:27 PM
✅
253kj
80rpm
45%
19mph
Wednesday 11/25/20 @ 12:25 PM
230kj
69rpm
47%
18mph
Saturday 5/23/20 @ 12:15 PM
✅
320kj
78rpm
50%
20mph
Saturday 5/2/20 @ 1:27 PM
308kj
87rpm
45%
20mph
Tuesday 8/21/18 @ 12:56 PM
214kj
75rpm
44%
17mph
Thursday 9/6/18 @ 9:38 PM
✅
363kj
76rpm
53%
21mph
Friday 5/18/18 @ 11:57 AM
✅
546kj
79rpm
52%
21mph
Friday 5/18/18 @ 11:54 AM
438kj
74rpm
49%
19mph
Friday 3/16/18 @ 11:53 AM
✅
443kj
90rpm
44%
20mph
Friday 3/16/18 @ 11:55 AM
387kj
76rpm
46%
18mph
Saturday 2/17/18 @ 3:59 PM
309kj
80rpm
48%
20mph
Saturday 2/17/18 @ 3:23 PM
✅
576kj
81rpm
47%
20mph
Saturday 12/23/17 @ 3:27 PM
103kj
76rpm
37%
15mph
Wednesday 1/3/18 @ 9:47 PM
✅
555kj
80rpm
46%
19mph
Workouts
277
kj
Sunday 5/9/21
84
kj
Wednesday 3/17/21
230
kj
Wednesday 11/25/20
309
kj
Saturday 2/17/18
103
kj
Saturday 12/23/17